STS COVID-19 Webinar Programme:
Strength and Conditioning Training for Shooters
STS COVID-19 Webinar Programme
To help members during this time of lock down, STS is putting on a programme of online webinars on areas of interest expressed by members through our education survey. To keep sessions accessible they are completely free, are normally only an hour long and run in the early evening so members still working can access them.
This Session
Webinar: Strength and Conditioning Training for Shooters
Date: 14 July 2020
Time: 6pm
About This Session
While target shooting requires a lot of mental strength, shooters should not ignore the need to condition their body for the stresses and strains that can be put on it when shooting, especially over pro-longed training sessions.
This workshop, delivered by one of Scotland’s top strength and conditioning experts with experience across a range of sports, including shooting, will provide hints and tips of exercises and routines to help you both in and out of lockdown so your body is well conditioned to the rigours, stresses and strains of shooting to both help you prepare for competition but also help your longevity in the sport.
Other Sessions In the Programme
Other sessions confirmed in the programme include:
Online Q&A Session with Police Scotland - 6-7pm on Tuesday 19 May
Getting the Best Out of Your Scatt - for Coaches & Athletes (Pistol & Rifle) - 6-7pm on Tuesday 26 May
Child Wellbeing & Protection in Sport training course - 4-5.30pm on Tuesday 2 June & 7.30-9pm on Thursday 4 June
A Shooting Mindset: Shooting Psychology for Athletes & Coaches - 6-7pm on Tuesday 9 June
Shotgun: Maximising Your Training Session - 6-7pm on Tuesday 16 June
Disability Inclusion Training (DIT) for Clubs and Coaches - 6-7.30pm on Tuesday 23 June
Getting the Best Out of Your Scatt: Deeper Dive - 6-7pm on Wednesday 24 June
Communications Workshop: How Best to Positively Promote Your Club - 6-7pm on Tuesday 7 July
You can book on to any of these confirmed courses using the booking form below.
We are also in conversations with colleagues in the shooting and sporting community about delivering online webinars on:
first aid for shooting
session with British Shooting to speak to members about coach and athlete development
nutrition for shooters in lock down
If you have any suggestions for courses, you can let us know by completing our short online form.
If the embedded form isnt displaying properly, please use the button below to book on to the course: